PRENATAL YOGA II 𓆸
Explore a different way of practicing yoga in your 2nd Trimester, an opportunity to deepen into a new phase. A PRACTICE TO REDISCOVER YOURSELF.
Open level Prenatal Yoga classes, no matter if you are just starting or if you are an experienced yogini.
Enjoy these classes from a different perspective, ideal to soften your hips, strengthen your pelvic floor,
feeling more confident with your body & breath, an opportunity to take care of your thoughts and emotions more than ever, transforming yourself.
Enjoy the trial class & please feel free to share your feedback with me. Join this inspiring playlist during your practice Femme Like You. 𝐿𝑜𝑣𝑒 𝑥𝑥 𝑆𝑖𝑟𝑎
I personally use and recommend Alqvimia's Body Stretch Stopper to massage daily my belly & baby, preparing my breasts for the coming breastfeeding. Accompany your massage with this mantra ♡ My intention is to be healthy, taking care of my body, mind and emotions 𝑮𝒆𝒕 𝟏𝟓% 𝒐𝒇𝒇 𝒃𝒚 𝒖𝒔𝒊𝒏𝒈 𝟔𝐒𝐔𝐒𝟑𝟐𝐀𝐐𝐓𝐍𝟑𝐙 𝑎𝑡 𝒂𝒍𝒒𝒗𝒊𝒎𝒊𝒂.𝒄𝒐𝒎