PRENATAL YOGA II ๐ธ
Explore a different way of practicing yoga in your 2nd Trimester, an opportunity to deepen into a new phase. A PRACTICE TO REDISCOVER YOURSELF.
Open level Prenatal Yoga classes, no matter if you are just starting or if you are an experienced yogini.
Enjoy these classes from a different perspective, ideal to soften your hips, strengthen your pelvic floor,
feeling more confident with your body & breath, an opportunity to take care of your thoughts and emotions more than ever, transforming yourself.
Enjoy the trial class & please feel free to share your feedback with me. Join this inspiring playlist during your practice Femme Like You. ๐ฟ๐๐ฃ๐ ๐ฅ๐ฅ ๐๐๐๐
I personally use and recommend Alqvimia's Body Stretch Stopper to massage daily my belly & baby, preparing my breasts for the coming breastfeeding. Accompany your massage with this mantra โก My intention is to be healthy, taking care of my body, mind and emotions ๐ฎ๐๐ ๐๐% ๐๐๐ ๐๐ ๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐ก ๐๐๐๐๐๐๐๐.๐๐๐
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