You & Me & Shiatsu
SUN & MOON & SHIATSU
Sunday December 15 • 2019 • 12h • Espacio Floreta • 40€ accompanied 48€ single pass
SUN & MOON by Sira RYF with She&She. Come and joins us at our next Yoga & Shiatsu & Beauty Ritual Workshop at Floreta.
A special collaboration with sample gifts from Opuntia Organic, each one will receive her little beauty present!
Yin Yoga with a special emphasis on your spine awakening combined with an Ashtanga Led Class, guided by Sira in Sanskrit.
We will combine Yoga with Natural Beauty … I will start with Yin Yoga with a special emphasis on your Spine Awakening and will continue with Ashtanga, a more active and yang yoga. Any yoga level is welcome to join us and sign in: She&She
Yin Yoga is perfect to balance more active yogas (with more Yang energy). It is kept from 2 to 4 min. in a relaxed way, maintaining postures where we will work on the opening of the breast, from your devotion with the heart. They are asanas of passive flexibility connected to your Spine, uniting your yin & yang by understanding that you are both, light in your darkness as you are also darkness in yor light. Let´s deepen in your flexibility, nurturing ligaments, bones as your joints.
Workshop: Yoga Workshop & Beauty in collaboration with Opuntia Organic.
When: Sunday December 15 at 12h
Where: Espacio Floreta: Travesía Pinos Alta, 7, Madrid
Price: 48€, 38€ if you come together. It includes a Feminity Kit for each person.
COME & JOIN US xx Sira with She&She.
LA LUZ QUE HAY EN MÍ,
BRILLA CON LA LUZ QUE HAY EN TÍ . .
LA LUZ QUE HAY EN TÍ,
BRILLA CON LA LUZ QUE HAY EN MÍ