You & Me & Kobido
SUN & MOON & KOBIDO
Sunday October 6 • 2019 • 19h • Espacio Floreta
40€ accompanied • 48€ single pass
Come and join us at our next FEMINITY II workshop, combing yoga & beauty together
with the founder of SHE AND SHE Rosana and Silvia Pérez. We will start and finish with Savasana
accompanied by essential oils that Sira has created, accompanied at the end by our Kobido Specialist`s technique.
It stimulates the flow of vital energy, called Chi in Taoism and In Chinese Medicine.
We will combining Yoga & Aromatherapy… I will start with Yin Yoga with a special emphasis on back bends a
nd will continue with Ashtanga, a more active and yang yoga. Any yoga level is welcome to join us and sign in: She&She
Yin Yoga is perfect to balance more active yogas (with more Yang energy). Holding each position from 2 to 4 min. in a relaxed way, maintaining postures where we will work on the opening of the chest, from your devotion deep down towards your heart. They are asanas of passive flexibility connected connected to Anahata, all that has to do with empathy, compassion and forgiveness. Anahata in Sanskrit means: the unbeaten. Let´s deepen in your flexibility, nurturing ligaments, bones as your joints.
Workshop: Yoga Workshop & Beauty based on the oils and aromatherapy by Vinca Minor.
When: Sunday October 6th at 6pm
Where: Espacio Floreta: Travesía Pinos Alta, 7, Madrid
Price: 48€, 38€ if you come together. It includes a Femity Kit for each person.
COME & JOIN US xx Sira with She&She.
Close your eyes to the past &
open your eyes to new beginnings.