May 5, 2022

QUIAIOS BEACH RETREAT

HOLISTIC RETREAT. QUIAIOS BEACH


YOGI RETREAT • April 12 - 16 2022 • Quiaios Beach • Yoga with ocean views • slow food inspired breakfast • 25€ per day

This 5 day, 4 night retreat is designed with a balance of adventure and relaxation in mind. Each day we will journey with a new element,
offering experiences that tap into the healing powers of FIRE, WATER, EARTH AND AIR. Mornings Vinyasa yoga class at WeSurf's roof top with ocean views,
healthy & soul nourishing breakfast after your practice. On the 1st day we will open the Retreat with a special sunset yoga class channeling Manipura Chakra,
evoking your solar plexus to set the fire in you, sealed with pranayama, aromatherapy and followed by a detox smoothie & a slow snack. On the moon day awaits
you a special Yin & Yoga Nidra Class to find the balance in you. Every Savasana will be sealed with arometherapy.

QUIAIOS BEACH. SUN, YOGA & SURF.
Into the wild beach, Quiaios.

This retreat is designed with a balance of adventure and relaxation in mind.

Join me mornings at WeSurf's roof top surrounded by ocean views,
a healthy & soul nourishing breakfast is waiting for you after yoga practice.

On the moon day awaits you a special Yin & Yoga Nidra Class to find the balance in you.
Every Savasana will be sealed with arometherapy.

Book now your yoga journey incl. breakfast: namaste@siraryf.com


ACCOMMODATION AT WE SURF HOUSE.

We Surf House is a place that defined the word family. A space where those who choose to visit find a family environment where contact with the mountains and the sea transmits peace and tranquility, away from the hustle and bustle. Where friends & families cook on the garden barbecue, children are running on the lawn, surf suits are stretched out on the balconies, sunsets from the rooftop with a glass of gin in hand watching the stars. WeSurfHouse was born out of love for nature, comfort and sustainability. This local accommodation is located on the beach with wonderful views over the mountains. It has 7 rooms with private bathroom, living room, kitchen, garden with barbecue, educational garden, mini half pipe and rooftop. Feel free to grab a salad from their vegetable garden if you like ;)
You also are welcome to lounge n splash in their jacuzzi with ocean and mountain views.


You can book your surf class, go for a beach walk and explore the surrounding nature, there are many things to do here. It is located on a small beach called Murtinheira, 10km north of the city of Figueira da Foz and halfway between Porto and Lisbon. Ideal for nature lovers, local and sea experiences.
Another interesting activity could be sunrise beach ride, which could be another option as a group activity.

We Surf House has only 7 double rooms available for this Holistic Retreat, from April 12th until 16th.
Hurry up & book your accommodation at WeSurf without breakfast.

Retreat Schedule 𓁿 QUIAIOS BEACH


Tue 12/04 • 16h • Vinyasa Fire Flow • Opening Yoga class during sunset, channeling Manipura Chakra, evoking your solar plexus to set the fire in you, sealed with pranayama, followed by a detox smoothie & a slow snack. 18h • soul inspired snack & smoothie


Wed 13/04 • 10h • Vinyasa Water Flow • 11.30h Savasana • 12h slow breakfast


Thu 14/04 • 10h • Vinyasa Earth Flow • 11.30h Savasana • 12h slow breakfast


Fri 15/04 • 10h • Vinyasa Air Flow • 11.30h Savasana • 12h slow breakfast


Sat 16/04 • 10h • Yin & Nidra ☽
Yin & Yoga Nidra Class to slow down, sealed with arometherapy. 12h slow breakfast • 13h closing ritual • 13.30h group picture at the beach • 17h mint lemonade & self made matcha cake on the rooftop, offered by WeSurf & Sira.

Come & rediscover yourself this Easter.