November 25, 2020

#XFEMINITY II

FEMINITY II SHE&SHE BY SIRA

Sunday September 22 • 2020 • 20h • Malasaña • 40€ accompanied 48€ regular price

I will combine Yin Yoga inspired by Hestia, relaxing and working gently on our hip opening . . where our emotions stay. We will continue our practice with some Ashtanga, inspired by artemis & her yang energy starting and ending our practice with Savasana & essence oils.

We will focus on a inner practice . . Pratyahara प्रत्याहा After an approximate two hours practice, will do demos with some draining, detox and anti-inflammatory smoothies & tasting of healing teas! Price 48 euros. Bookings SHEANDSHE01@GMAIL.COM When: Sunday July 28th at 18h

Where: In Madrid (we will send you per email the exact location)

Duration: 2h practice + 1h Intro and demos of healing smoothies

Yoga: Open Level

FOR THOSE WHO LIKE YOGA, WHATEVER YOUR LEVEL IS . .

JOIN US . . AT OUR YOGA & NUTRITION WORKSHOP. AWAKENING THE SACRED FEMENINE · YIN YOGA & ASHTANGA FEMINITY KIT: EACH WOMAN WILL RECEIVE HER KIT WITH THE MEDICINAL RECIPES, STORY ABOUT HESTIA & ARTEMIS, QUARTZ STONE AND ROSE WATER..

COME & JOIN US xx Sira with She&She.