FEMINITY I SHE&SHE BY SIRA
Sunday July 28 • 2019 • 20h • Malasaña
40€ accompanied • 48€ regular price
I will combine Yin Yoga inspired by Hestia, relaxing and working gently on our hip opening . . where our emotions stay. We will continue our practice with some Ashtanga, inspired by artemis & her yang energy starting and ending our practice with Savasana & essence oils.
We will focus on a inner practice . . Pratyahara प्रत्याहा After an approximate two hours practice, will do demos with some draining, detox and anti-inflammatory smoothies & tasting of healing teas! Price 48 euros.
When: Sunday July 28th at 18h
Where: In Madrid (we will send you per email the exact location)
Duration: 2h practice + 1h Intro and demos of healing smoothies
Yoga: Open Level
FOR THOSE WHO LIKE YOGA,
WHATEVER YOUR LEVEL IS . .
JOIN US . . AT OUR YOGA & NUTRITION WORKSHOP. AWAKENING THE SACRED FEMENINE · YIN YOGA & ASHTANGA FEMINITY KIT: EACH WOMAN WILL RECEIVE HER KIT WITH THE MEDICINAL RECIPES, STORY ABOUT HESTIA & ARTEMIS, QUARTZ STONE AND ROSE WATER..
COME & JOIN US xx Sira with She&She.